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In France, Handball is one of the most practiced collective sports. Our national team has won 2 gold medals at Olympic Games, 6 at World Championships and 3 at European Championships. The Handball is inked in our veins.

So, if you want to stand out of casual players, you have to follow some tips.

First of all, you have to train hard. I mean, if you arrive at your training just to have fun time, and then being one of the top players of the world, you will not. You have to arrive at training in your own sphere. You have to prepare having fight. You have to keep focus and listen your coach.

Then, you have to improve your body work. You cannot be a pro player if your physical skills don’t follow your mind. Work your jump, your speed, your power with all your body because it’s actually really important in our sport. Your mental is capital, without mental, you’ll arrive to nothing in life.

Last but not least, you have to be respectful toward your opponents, your public, your team and everyone who helps you to improve your capacities. To be focused on your objective is a fact, but no one has to undergo your anger, it’s yours and only yours.

With that objectives, it will be no doubts that you’ll become one of those who make us dream.

My favourite team : HBC Nantes